Oatmeal is well one in every of my favourite breakfasts, particularly on a cold winter day. It’s heat, comforting, and nourishing due to complete grains. Plus, there are such a lot of choices for switching up the flavour. The one drawback? Oatmeal by itself doesn’t pack fairly as a lot protein as I’d like.
I’m at all times in search of intelligent methods to get extra protein in my eating regimen, particularly as a result of I don’t eat a lot meat. As soon as I found Jennifer Aniston’s hack for upping the protein in her morning oatmeal with one easy mix-in, I knew I needed to strive it. Actually the Pals star have to be on to one thing, proper? Now, egg white oatmeal has grow to be my new favourite breakfast.
Get the recipe: Jennifer Aniston’s Oatmeal Hack
Easy methods to Make Egg White Oatmeal
This fast and simple hack can be utilized in any favourite oatmeal recipe, however it’s greatest to make use of it when making stovetop oatmeal, versus packaged prompt oatmeal.
Make your favourite oatmeal recipe in line with the traditional technique. I like to make mine by boiling vanilla almond milk with a little bit of cinnamon and cooking the oats in that combination. Simply earlier than your oatmeal is completed cooking, whisk one or two egg whites into the combination. The residual warmth from the oatmeal will prepare dinner the egg whites. Make sure to whisk persistently to forestall scrambling the egg whites.
As soon as the oatmeal is cooked, switch it to a bowl to garnish along with your favourite toppings.
My Trustworthy Assessment of Jennifer Aniston’s Oatmeal Hack
It doesn’t precisely sound interesting so as to add eggs into oatmeal, so I used to be positively skeptical at first. However I used to be actually glad I moved previous that. That is such a fast and simple hack so as to add extra protein to oatmeal. Relying on the scale of the egg, every egg white can add 4 extra grams of protein to this easy dish. They’re solely impartial, so you possibly can’t style the addition in any respect. And general, the feel of my common oatmeal is definitely improved. It’s barely fluffier making it that rather more scrumptious. I want I had realized about this a lot sooner!
You possibly can select to crack and separate the egg whites out of complete eggs and dissipate the yolks in one other recipe, or measure egg whites from a store-bought carton. Both method, you’ll find yourself with a punch of protein to make a bowl of morning oatmeal that a lot better.
Two Ideas for Making Egg White Oatmeal
Supply: Condo Remedy
